Pelvic Floor Therapy: Restoring Strength and Comfort

Pelvic floor therapy is a specialized treatment designed to address dysfunction in the muscles that support the bladder, bowels, and reproductive organs. When these muscles become weak, tight, or uncoordinated, they can cause discomfort, incontinence, and other issues that affect daily life. At Cynergy Physical Therapy, experienced professionals provide customized care to help restore strength, function, and comfort. If you are struggling with pelvic health concerns, pelvic floor physical therapy may offer the relief you need.

What Is the Pelvic Floor?

The pelvic floor is a network of muscles and connective tissues that provide stability and support to vital organs, including the bladder and intestines. When these muscles are not functioning in the right way, it can lead to a range of symptoms, such as:

• Urinary or bowel incontinence
• Pelvic pain or discomfort
• Postpartum muscle weakness
• Pain during intercourse
• Chronic constipation
• Pressure or discomfort from organ prolapse

Pelvic floor dysfunction can result from pregnancy, surgery, aging, or underlying medical conditions, but therapy can help restore normal function and improve overall well-being.

How Pelvic Floor Therapy Works

A pelvic floor therapist will evaluate your symptoms and create a personalized treatment plan based on your needs. Therapy may include:

• Manual therapy – Gentle techniques to release tightness and improve mobility
• Targeted exercises – Strengthening or relaxation exercises to enhance muscle coordination
• Biofeedback – Training to improve awareness and control of pelvic floor muscles
• Lifestyle and posture guidance – Education on habits that support pelvic health

This comprehensive approach helps reduce symptoms and prevent future issues.

The Benefits of Treatment

Pelvic floor therapy is a non-invasive and effective way to address pelvic health concerns. With regular treatment, many people experience:

• Reduced pain and discomfort
• Improved bladder and bowel control
• Increased core strength and stability
• Enhanced overall quality of life

Why Choose Cynergy Physical Therapy?

If you are seeking expert pelvic floor therapy in New York City, Cynergy Physical Therapy offers personalized, one-on-one care in a supportive environment. Their skilled therapists specialize in pelvic health, using evidence-based techniques to help you regain control and confidence.

Take the First Step Toward Better Health

If pelvic floor issues are affecting your daily life, professional therapy can provide the relief you need. Contact Cynergy Physical Therapy in New York City at (212) 974-7252 to schedule an evaluation and start your journey to recovery.