Michael Lazara

Michael Lazara


Weight Lifting/Strength Training

Clinical Director - ADPT by Cynergy

Michael is a New York State licensed Physical Therapist specializing in functional strength training and sports performance. After completing undergraduate studies in Exercise Physiology at the State University of New York at Brockport, Mike graduated from Stony Brook University with a Doctorate in Physical Therapy. His passion for sports and strength training allows him to provide personalized care whether it's rehabilitating acute, post-surgical, or chronic overuse injuries.

Mike has an extensive background in providing skilled manual therapy techniques for pain relief and enhancement of mobility. He is a certified Champion Performance Specialist (C-PS), which allows him to assess, optimize and enhance movement effectively. He is also an experienced weight lifter with a background in high school basketball, baseball, and tennis and he is also a Certified Functional Strength Coach (CFSC). His firsthand understanding of the demands and mechanics of these sports has allowed him to provide specialized guidance to those looking to improve mobility, improve functional strength, and power development to optimize movement in athletic pursuits and everyday life.

Lifestyle Photos:

6 Convenient Locations In New York

midtown west@2x

Midtown West

119 West 57th Street, Suite: 600
New York, NY 10019
(212) 974-7252

midtown east@2x

Midtown East

485 Madison Avenue, 8th Floor
New York, NY 10022
(212) 980-2963

The Wellness Den e footer

The Wellness Den by Cynergy

177 East 87th Street, Suite 206
New York, NY 10128
(212) 292-7117



135 West 27th Street, 2nd Floor
New York, NY 10001
(212) 255-8080

adpt 16 1030x687 1

ADPT By Cynergy

119 West 57th Street, Suite: 200
New York, NY 10019
(212) 292-7145

Cobble Hill 08

Cobble Hill

165 Smith Street,
Brooklyn, NY 11201
(718) 795-2744

Accessibility Toolbar

Scroll to Top