Reviews & Testimonials

Cynergy Upper Extremity Patient Testimonial

Dick Scanlan

Cynergy Physical Therapy Patient Testimonial

Nora Swidler

Cynergy Physical Therapy Patient Testimonial

Tom Flaherty

What Our Patients Are Saying

ADPT by Cynergy is a facility that helps to build not only the strength and recovery needed to physically heal but also encourages the positive mental attitude it takes to push through the pain to fully rehabilitate. The therapists are engaged and work hard to map out a plan specifically for the individual’s needs. Excellent!

Michelle G.

Best in NY. Professional, Fun, intense, friendly, challenging, and effective. I wouldn’t go anywhere else for physio, injury rehab, or strength and conditioning. Very friendly and professional front desk and reception.

Rami H.

Being a professional dancer I’ve met a lot of physical therapists and Laurence is by far the most skilled, patient and understanding. Not only did she help me target areas to strengthen but she also adapted each exercise so that I could relate it to dance. I felt supported and prepared physically even in the midst of a pandemic with a tailored approach which has been a privilege to experience.

Valériane L.

Chivonne and the team here are incredible. In terms of the physical therapy itself, Chivonne is the best professional I’ve ever worked with (and I’ve had a lot of physical therapists!). She is knowledgeable, clear in her instruction, and just fun to be around! She provides very specific direction to ensure you’re doing exercises properly; she educates you about your anatomy so you’re not just memorizing exercises but also learning about your body and applying that knowledge to real life; she encourages you to reach your goals but is mindful of your limitations and never pushes you too hard; and she genuinely cares about your well-being. I actually look forward to our appointments because they are fun and produce real results. For instance, I had knee surgery 15 years ago, and although I recovered fully, I started having pain recently. Chivonne is whipping me into shape, and my knee hasn’t felt this good since I was in my early twenties.The same goes for a shoulder injury I sustained last year. I feel physically stronger as well as more confident thanks to Chivonne’s wonderful instruction and encouragement. In terms of the staff, everyone is attentive and accommodating. Shay, the Office Manager, is friendly and warm and always helpful with scheduling. She makes it really easy. The space is new and beautiful, not to mention clean and comfortable. It has a calm neighborhood vibe, which is a marked difference from other PT places in NYC. It’s also in a great location, with lots of cafes and shops nearby. (I may or may not treat myself to ice cream after PT sessions.) You, your body, and your mind will be in great hands with Chivonne and her awesome team!

Katie K., Cobble Hill

I first came in 3 months post ACL reconstruction last year and I’ve been coming to ADPT for 10 months now. Within 10 months, I went from struggling to walk without crutches to jogging and doing plyometrics training now! Alvin, my PT, truly cares about my goals and has been very transparent about the different stages of recovery and milestones that I have to achieve before returning to sports. This really helps me focus on small goals and celebrate the progress that I’ve made along the way. The whole team treats me like a professional athlete and they have pushed me to train harder than I ever had. They’ve helped me become stronger than I was before my injury. They’re also very attentive and highly analytical — often teaching me how to analyze my own movements in order to perform rehab exercises more effectively. Everyone is super friendly and definitely makes every session truly enjoyable! Highly recommend!

Jacqueline L., ADPT by Cynergy

Absolutely love ADPT!! Whether providing training and/or rehab for the young up and comer, the high performing college and professional athletes or adults who competed many years ago, the workouts are strategically rooted and customized. Just as importantly, the performance therapists truly care about the well-being and development of each patient. Going to ADPT is one of the best decisions one can make. This is an elite location and service!!

Peter F., ADPT by Cynergy

Mena is an awesome physical therapist. She is kind, sensitive, and holistically insightful, sharing her thoughts and information with you in a way that’s encouraging and empowering. She has helped me solve my long-lasting issues with neck/shoulder tension and alignment, which is a great relief and very motivating – I’m now working on strength training! It’s been a pleasure to work with her at Cynergy Cobble Hill, I highly recommend Mena and this physical therapy practice

Emily A., Cobble Hill

Every member of the ADPT team is professional and friendly. I have been working with Lindsay since August 2021 to recover after an Achilles tendon repair surgery. She is incredibly knowledgeable, attentive, and supportive. She is very detailed with tracking my progress and gives great feedback every session. I enjoy working with the entire ADPT team and highly recommend their services!

Hanna C., ADPT by Cynergy

Chivonne and the team were fantastic. I didn’t have a diagnosis, but she figured out what was wrong straight away. In the space of just a few weeks, she had me as good as new. Chivonne seems to know what she’s doing, plus she’s a little ray of sunshine. All the reception staff are lovely too. Two thumbs up.

Aaron T., Cobble Hill

I’m a physician who came to Alvin Dike a month out of surgery for a torn labrum in my shoulder. I’d been getting PT at one of the more popular places in the city, but found that I was only getting 5-10 minutes with a therapist, and spent the rest of the time doing exercises on my own or with support staff, who weren’t able to manually work on increasing my range of motion. My surgeon told me that I was falling behind and that I was at risk of permanently losing mobility in my shoulder, so I started looking around. After telling Alvin my concerns (that I really needed hands-on mobilization while there and could do strength exercises on my own at home), he wasted no time and worked hard for the entirety of the sessions. This was a really painful process, but he was able to confidently distinguish between pain that was a necessary part of regaining mobility, and pain that would signify that damage was being done to the joint (which is what I was always worried about, as my surgeon colleagues don’t always spend much time educating patients on what to expect). He struck a good balance between knowing when to push me to work harder and knowing when to ease up, and after a few weeks, I was back on track (and eventually ahead of schedule). At this point, I can swim freestyle without limitations, and I can honestly say that this likely wouldn’t have been the case had I just stuck with the cheaper and more popular option. Overall, Alvin is hard-working, incredibly knowledgeable, and willing to adapt treatment plans to individual needs, and I would definitely recommend him to anyone who needs help recovering from an injury or surgery.

David L., ADPT by Cynergy

The folks at Cynergy are fantastic. Me and my sweetie have been going off & on for years, as needs arise. The drama of aging bodies can be daunting with the accompanying pains & sprains, but with Cynergy in our back pocket, we always know we can face our full & active lives with verve & confidence.

Heather C., Cynergy Midtown West

Chivonne is amazing and I couldn’t provide a stronger recommendation for her. I’ve never been to PT and didn’t know what to expect but she answered my many questions and did so with a smile. What I liked about her approach is that she not only asks you to perform an exercise, but will take the time to explain what she’s doing and how it affects your body. As a former collegiate athlete and now an active marathon runner, I was very pleased. Chivonne would be an excellent choice for any current or former athletes who needs PT.

Avery K., Cobble Hill

Christine is a magician! She has treated me after two substantial surgeries and helped me to get back on track. I have no doubt in mind that without her compassionate therapy, I wouldn’t be in the state I am today. The staff at Cynergy are excellent, highly professional, courteous and very accommodating.

Viswanath T., Cynergy Midtown East

Laurance Agenor’s professionalism, skills, and firm goal-setting accompanied by encouragement to achieve those goals, akin to a seasoned drill sergeant with a steel grip but wearing silk gloves – A true motivator.

Leslie W., Cynergy Midtown East

Is “miracle worker” too strong of a description? When it comes to Laurence’s amazing skills, it’s right on point. She’s brilliant, compassionate and a wizard at figuring out exactly what the body (and the mind!) needs. I trust her completely. She truly saved my life.

Lu Ann V., Cynergy Midtown East

Alvin has helped me recover from a frustrating injury, and I am very appreciative of the entire Cynergy team. Not only has Alvin helped me recover physically, but he has also helped me get through the mental frustration as well. Cynergy is amazing!

Jessica H., ADPT by Cynergy

Physical Therapist Alvin Dike at ADPT by Cynergy is outstanding. He has created a program that has both improved my symptoms and increased my physical fitness. I highly recommend him to anyone who is seeking to remain in shape while rehabilitating an injury or dealing with pain.

Robert S., ADPT by Cynergy

At Cynergy Physical Therapy, I had the pleasure of working with Alvin Dike. Professional, personable, and brilliant Alvin caters to a wide range of PT and training services. After coming to Alvin with an injury that bothered me for a long time, I was shocked to see how patient he was and how practical his approach was.

Deep B., ADPT by Cynergy

ADPT is by far the best PT establishment I’ve ever been to. As someone who is active and looking to return to sport after knee surgery, I wish I found them sooner. I’ve been working with Franceska and it’s been a great experience. I can tell I’m making real progress. The whole team is highly recommended as far as their expertise, plus it’s clear they’re passionate about what they do so they’re fun to spend time with.

Austin W.

I started coming to ADPT for an athletic injury to the knee. I’ve been seeing Luca for about 3 weeks and I couldn’t be happier with the treatment I’ve been receiving. It’s been an overall great experience for a first time physical therapy patient and I’d recommend anyone to go to ADPT and see Luca!

Lexi R.

My experience with hand therapist Christine Rodriguez was spectacular! She was with me for the full 45-minute sessions each week and observed all Covid protocols. Her hands-on approach and customizing of the exercises to accommodate my return to my career as a professional musician, pain-free, was totally excellent. I owe her a huge debt of gratitude and would recommend her highly to anyone recovering from hand surgery!

Bill E.

Not only did Christine’s treatment make it possible for me to resume a full schedule of piano practice (three hours daily), but my hands are free of tension and my playing has improved as well! The 2017 recital, featuring almost an hour and a half of classical music, was an enormous success, and it would absolutely not have been possible without Christine’s skilled and dedicated, patient work. I subsequently went on to perform two more recitals, in 2018 and 2019. In addition to her outstanding professional skills, she is an utter pleasure to work with as well! I would highly recommend her to anyone needing occupational therapy.

John C.

This place is honestly the best! I have a back issue and was originally going somewhere else for PT, let me tell you Cynergy is above and beyond anywhere I have been. Basically this place and it’s employees are the absolute best and I cannot recommend them enough!

A.A.

If you’re looking for an excellent first rate PT I highly recommend Laurence at Cynergy. Her expertise, professionalism and kindness is unsurpassed! I made such progress under her care and I’m so grateful for her guidance. She’s the best!!

Anonymous

Rehab at ADPT helped my Osgood-Schlatter disease. I gained more muscle which is allowing me to succeed at the next level in basketball and helping with my flexibility on & off the court.

From working at ADPT I’ve learned that the little things matter and that you should always treat your body the right way before pushing to do anything else.

I’ve seen progress since the first day I came in and I’ve worked with great people who encourage me to do my best at all times.

Cory B.

Our Providers

MIDTOWN WEST

119 West 57th Street Suite: 600 New York, NY 10019

MIDTOWN EAST

485 Madison Avenue 8th Floor New York, NY 10022

CHELSEA

135 West 27th Street 2nd Floor New York, NY 10001

COBBLE HILL

165 Smith Street Brooklyn, NY 11201

ADPT BY CYNERGY

119 West 57th Street Suite: 200 New York, NY 10019

The Wellness Den By Cynergy

177 East 87th Street Suite 206 New York, NY 10128

Get in Touch with Us

Careers at Cynergy

At Cynergy, we are driven by a set of core values that define who we are and guide everything we do. We believe in fostering a workplace built on empathy and compassion, where every team member feels valued and heard. We take pride in being a part of the community, embracing diversity and cultivating strong, collaborative teamwork.
If you’re looking to be part of a team that values people first and is committed to continuous improvement, Cynergy is the place for you!