If you’re dealing with frozen shoulder, rotator cuff injuries, impingement, or labral tears, Cynergy Physical Therapy offers expert care to reduce pain, improve mobility, and restore your shoulder function. Our highly trained therapists provide personalized treatment to help you regain strength and movement.
Frozen shoulder occurs when the shoulder capsule thickens and tightens, causing pain and limited motion. It progresses through four phases: freezing, frozen, thawing, and recovery.
Treatment:
Duration: Symptoms can last 15–24 months, but therapy helps speed recovery.
After shoulder surgery (e.g., rotator cuff repair, labral repair, shoulder replacement), physical therapy is essential for regaining strength, flexibility, and function.
Goal: Return to daily activities and prevent re-injury through tailored rehabilitation.
Rotator cuff injuries can result from trauma or overuse, leading to pain, weakness, and difficulty with everyday movements.
Treatment: Focus on strengthening the rotator cuff muscles, improving posture, and enhancing movement patterns to alleviate pain and improve function.
Impingement occurs when the rotator cuff muscles or bursa rub against the shoulder blade, causing pain, weakness, and limited overhead movement.
Treatment: Stretching, strengthening, and improving posture to restore range of motion and reduce pain.
A labral tear can result from trauma or repetitive motion, causing pain, instability, and weakness in the shoulder.
Treatment: Mobilization, strengthening exercises, and stability training to restore movement and reduce symptoms.
119 West 57th Street Suite: 200 New York, NY 10019
177 East 87th Street Suite 206 New York, NY 10128
