Cynergy Physical and Occupational Therapy in New York City
Who We Are
The Wellness Den
The Wellness Den by Cynergy Physical Therapy strives to redefine wellness with a proactive, self-empowering approach to your health and movement. We aim to bridge the gap between physical therapy and performance training, safely guiding you back to group fitness classes.
After completing your rehabilitation journey, join us for invigorating group Pilates Reformer and Barre classes expertly crafted by our very own Dr. Laurence Agénor, PT, DPT, CSCS.
Experience healing, enhance your mobility, and elevate your quality of life with us.
Heal Well. Move Well. Live Well.
Office Locations
*Message and data rates may apply
Our Providers
I've been working for a few months with Maddie Hew of Cynergy as I recover from surgery to repair a rotator cuff injury. Maddie is fantastic! A weightlifter herself, she ...
I highly recommend Cynergy Physical Therapy Chelsea. All the staff are excellent, knowledgeable, and helpful and there's a professional yet warm overall vibe from the moment you enter. I most ...
I can’t say enough good things about this practice! Lindsay, my therapist is kind, knowledgeable, and incredibly smart. After being in pain for over a year, she never gave ...
I am working with Daniella and she has been wonderful. I was able to get an evaluation appointment right away and I scheduled my first treatment session the same week. ...
The staff here is fantastic, Christine is an amazing physical therapist!!!
Being a very active person my whole life, I have had a number of situations where I have needed physical therapy. Of the many places I have gone to, Cynergy ...
Follow Us On Instagram
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Meet Kevin Yu, PT, DPT!
🔸Whether it be a volleyball or basketball court, Kevin has been passionate about sports since he could walk! ⛹🏻♂️💥🏐
🔸Coupled with his skills and moves in modern hip-hop dance and choreography, Kevin brings a broad range of movement knowledge/experience to his practice as a physical therapist.
‼️ Are you a dancer, athlete, or just a workout class enthusiast looking to get relief from an injury? Call us at 212-255-8080 to book with Kevin at our Chelsea location! 💥
😏 what a bunch of cute nerds, letting their emotions out 😱, and getting ready for the hoedown! 🤠 #happyhalloween 🎃
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Meet Franceska Mia-Mona Régnier, PT, DPT, CSCS! ⛹🏽♀️
Fran has been passionate about movement from a young age, performing as a #dancer from 3-17 before joining USC’s women’s #basketball team as an undergrad. 💃🏾🏀💪🏾
As a Sports and Performance PT, Fran works closely with her patients of all ages and backgrounds: from children to young and master #athletes alike. Their #resilience and hers resonate deeply and she empowers her patients to pursue their goals through quality and evidence based care. 🫡
Thank you for the five stars, Joseph! ⭐️⭐️⭐️⭐️⭐️
#patientcare #physicaltherapy #nyc
Another amazing in-service in the books! 🧠 📖
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Thank you Dr. Spiegel for your presentation on the Dorsal Root Ganglion (DRG) stimulation! ⚡️
This minimally invasive treatment for chronic pain involves implanting a device near the dorsal root ganglion in the spine 💥
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Our staff loved meeting with Dr. Spiegel and we look forward to working together to find solutions for our patients 👏
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For more updates and questions on DRG and other procedures, follow his IG @ues_pain
#painmanagement #physicaltherapy #spinehealth #backpain #chronicpain #nyc
Midtown East misses you, Andy! Wishing you the best in your future endeavors 🤗
Our staff works collaboratively to improve patient outcomes; we value the importance of continuing education‼️🧠💪
#physicaltherapy #teamwork #counterstraintherapy
⚖️ Balance & Gait Training 🚶♀️🚶
This rehabilitation process can include:
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- Walking with assistive devices - If patients use a cane, walker, or other device, patients learn and practice coordinating the cane movements with their steps to reduce the risk of future injuries and give the patient confidence to carry out daily activities.
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- Functional activities - Physical therapy can incorporate exercises that mimic daily activities, like getting up from a low chair, to help patients regain the ability to perform routine tasks more easily on their own.
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- Balance - Physical therapists challenge patients by varying the task and the setting to maximize each patient’s safe balance limit with the assistance of the therapist. It’s important to be able to maintain and recover balance while standing and reaching, walking while looking around, and stepping onto/over/around objects on the ground. Something as simple as side stepping or walking backwards can go a long way in increasing patients’ ability to confidently move around their busy neighborhood!
#physicaltherapy #gait #balance #rehab #walking
Weekend availability opens next month on June 8th with @dr.lucianorua at @adptbycynergy ‼️
🚨 Are you looking to hit your goals sooner?
🚨 Are you looking to start your Saturday feeling accomplished and #stronger ⁉️
Call us to schedule a Saturday session with @dr.lucianorua ➡️ 📲 212-292-7145
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✨If you are in the NYC area, having pain, discomfort, and want to keep training or if you’re looking to improve performance through individualized programming, do not hesitate to reach out for a consultation! We are just a DM or phone call away❗️✨
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#teamcynergy #physicaltherapy #sports #sportsperformance #getmovingkeepmoving #sportsinjuryrehab #strengthandconditioning #injuryprevention #clinicalathlete #functionalmovement #nike #getpt1st #sportsrehab #physiotherapy #physicaltherapynyc #equinox #acl #aclrecovery #chooseptfirst #we💜healingourpatients #cynergyphysicaltherapy #ny #cynergypt
The future of our planet is in our hands 🤝 let’s work together to protect the #environment 🌍♻️🌳
celebrate women today and every day! 🏋🏾♀️🤰🏼🦸🏻♀️⛹🏽♀️👩🦽#women #genderequality #womensupportingwomen #womenempowerment #womenshealthphysicaltherapy #womeninbusiness #womenownedbusiness
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Meet Luciano Rua, PT, DPT, ATC! 💪
Luca has been an #athlete since the age of 3 and since then his passion for movement and overall wellbeing has grown. 📈
As a #bodybuilder and certified #athletictrainer, becoming a #sports #physicaltherapist was a natural choice! Through his individualized approach and programming, Luca’s patients find empowerment and support throughout their rehabilitation and #sportsperformance journeys. 🏋️💪🤸♂️
We love our patients but most of all, we love healing them! 🖐️💪
Larry started experiencing pain and stiffness in his hand. His #handpain was hindering his audition for The Rolling Stones 😉
Luckily, he found our #occupationaltherapist @aiyaitzandy who taught him various exercises and made adjustments to how he uses his guitar.
At Cynergy, we specialize in #therapyformusicians of all backgrounds!
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The exercise Larry is demonstrating works on strengthening the digits of the hand. It also mimics the movement of the fingers on a guitar. 🎸 Good luck auditioning for the Rolling Stones, Larry!
#physicaltherapy #choosept #occupationaltherapy #handtherapy #rockandroll 🤘
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Meet Sophie D’Souza, PT, DPT! She is one of our newest additions to the #cobblehill team and we’re so lucky you have her at Cynergy! 💪
🔸As a young athlete, Sophie needed physical therapy for multiple ankle injuries and surgeries. Throughout her experience as a PT patient, she experienced firsthand fhe difference that a committed physical therapist makes in rehabilitation. 🥅⚽️🏃♀️
Her experiences then inform her individualized and committed approach to all her patients interactions 🤝
🔸In her free time, Sophie enjoys visiting coffee shops, cocktails bars, taking fitness classes, and spending quality time with family and friends 😊
introducing thrive • well
our newest class at @thewellnessden.nyc 💪
🔸 specifically designed for older adults who want to stay vibrant, youthful, & healthy. equal parts gentle and effective to help you improve your functional strength, flexibility, and balance.
🔸 if you are an older adult who is looking for a way to deepen your #core connection and improve your overall #mobility to alleviate joint aches and pains, our thrive well class is for you!
#pilates #pilatesreformer
Welcome to Cynergy Physical and Occupational Therapy NYC, your premier destination for specialized orthopedic physical therapy and sports performance physical therapy services in the heart of New York City. Our devoted team of licensed physical, occupational, and hand therapists is dedicated to improving your well-being through personalized, one-on-one care.
At Cynergy, we stand out from the competition by taking a holistic approach to rehabilitation. Unlike other clinics, we never rely on aides or assistants, ensuring that you receive expert care and individualized attention throughout your journey. Our mission is to empower you to thrive in your daily life, recognizing the active, demanding lifestyles of New Yorkers.
Whether you seek orthopedic rehabilitation, pain management, or injury prevention, our experienced therapists collaborate closely with you to craft a tailored treatment plan that caters to your unique needs. We understand the importance of peak performance in your life, and we’re here to help you achieve it.
Discover the Cynergy difference and become a part of our thriving community. Since our establishment in 2001, we’ve been committed to assisting individuals like you in realizing their full potential in physical health and sports performance. Your path to excellence begins here at Cynergy Physical and Occupational Therapy NYC.