shot of woman runner suffering pain from Shin splint

Do You Have Runner’s Knee?

If you have knee pain during or after your daily run, you may think it’s a case of runner’s knee. However, you don’t have to be a runner to suffer from this condition. Here is some more information on what exactly runner’s knee is, what causes it, and how you can prevent it. What Causes Runner’s Knee? …

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injured soccer player with ball on football field

Why do my knees hurt?

Having knees that hurt can make life miserable, and it can keep you from living your life as you should. You may be having trouble working, playing, and even resting. The structure and mechanics of the knees can be very complicated and delicate, but if you are having knee problems it could be because of one of …

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Happy man playing violin on focus on hand

Preventing Injuries as a Musician

Musicians aren’t the first group of people you think of when you think of people who need physical or occupational therapy – you may think this kind of therapy is only for hard training, high performing athletes. But musicians can have injuries, too, from the repetitive stress of playing an instrument. Read on for ways …

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