Pelvic Floor Health

The pelvic floor is a set of muscles that supports your pelvic organs, such as the bladder and bowel. These muscles aid urinary control, continence, and sexual function. Both men and women can experience pelvic floor weakness. As with other muscles, exercises can strengthen the pelvic floor, enhancing bowel and bladder function. For women specifically, pelvic floor exercises can lower your risk of vaginal prolapse, contribute to better bowel and bladder control, and improve recovery after childbirth. Pelvic floor therapy can consist of both internal and external manual therapy including trigger point release, myofascial release, visceral manipulation, and soft tissue mobilization. Physical therapy can address the following conditions: prenatal/postpartum care, pelvic pain, incontinence, endometriosis, irritable bowel syndrome, osteoporosis, low back pain, and musculoskeletal injuries. Therapy can be enhanced by the following modalities: ultrasound, biofeedback, electrical stimulation, cold laser, and transcutaneous electrical nerve stimulation. Cynergy Physical Therapy has private treatment rooms to provide a safe, healing and comfortable environment.

Certified Therapists:

PT, DPT, CSCS
Clinical Director - Midtown East
PT, DPT
Cobble Hill

5 Convenient Locations In New York

midtown west@2x

Midtown West

119 West 57th Street, Suite: 600
New York, NY 10019
(212) 974-7252

midtown east@2x

Midtown East

485 Madison Avenue, 8th Floor
New York, NY 10022
(212) 980-2963

chelsea@2x

Chelsea

135 West 27th Street, 2nd Floor
New York, NY 10001
(212) 255-8080

adpt 16 1030x687 1

ADPT By Cynergy

119 West 57th Street, Suite: 200
New York, NY 10019
(212) 292-7145

Cobble Hill 08

Cobble Hill

165 Smith Street,
Brooklyn, NY 11201
(718) 795-2744

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