
Cynergy Physical Therapy offers personalised, cutting-edge rehabilitation and performance care to help you move better and live stronger. Serving NYC with expertise and compassion.
Expert Care for Hands, Wrists, Elbows, and Shoulders at Cynergy Physical Therapy
Are you dealing with pain, stiffness, or loss of function in your upper extremities? At Cynergy Physical Therapy, we specialize in occupational therapy for the hand, wrist, elbow, and shoulder—helping you recover movement, reduce pain, and get back to doing what you love.
With Certified Hand Therapists (CHTs) at every location, we provide walk-in access for same-day custom splinting and expert treatment for a wide range of orthopedic and neurological conditions.
Carpal Tunnel Syndrome is a common nerve compression disorder caused by pressure on the median nerve in the wrist.
We offer non-surgical options such as:
Our goal is to restore hand function so you can return to work and daily activities pain-free.
Trigger Finger causes your finger or thumb to lock or catch in a bent position due to tendon sheath inflammation.
Treatment:
We provide conservative care and post-surgical rehab to restore full, smooth finger motion.
A progressive condition where tissue thickens in the palm, pulling fingers into a bent position.
Treatment:
We offer both pre- and post-operative therapy to restore mobility and reduce pain.
RSI results from repetitive motion or poor ergonomics, leading to pain, cramping, and numbness in the hands and arms.
Treatment:
Whether you’re dealing with Tennis Elbow, Golfer’s Elbow, or Bursitis, proper diagnosis and therapy are key.
Mild cases may improve with rest, but persistent pain requires evaluation to avoid long-term damage.
Only 10–20% of cases require surgery. Most improve with therapy.
If surgery is necessary, we support recovery with:
We treat a wide range of shoulder issues including:
We guide you through all four phases of recovery using:
After procedures like rotator cuff repair or labral repair, our rehab programs aim to:
The rotator cuff is a group of four muscles vital for shoulder stability and motion. Injuries can be due to trauma, overuse, or aging.
Common in athletes and overhead workers, labral tears cause instability and deep shoulder pain.
Most labral tears can be managed without surgery.
Shereen Tan’s expertise in hand and upper extremity rehabilitation has been integral to Cynergy’s growth, as she continues to deliver exceptional care in both post-surgical and conservative treatments.
Her commitment to continuous learning is reflected in her extensive training in orthotic fabrication with leading hand therapists from institutions like the Philadelphia Hand Center and Hospital for Special Surgery. She uses her expertise in custom orthoses to help her patients protect their injuries, alleviate pain, and progress toward their rehabilitation goals.
Throughout her career, Shereen has worked with a diverse range of patients, including athletes, performers, and active New Yorkers, with notable experience treating members of the SAG-AFTRA, NBA, and NHL.
119 West 57th Street Suite: 200 New York, NY 10019
177 East 87th Street Suite 206 New York, NY 10128