Frequently Asked Questions

The following is a list of Frequently Asked Questions.

What should I wear to my initial appointment?

We suggest wearing comfortable clothes that allow for movement, something you’d exercise in. If you are coming from work or forget a change of clothes, we provide t-shirts and shorts for your convenience. We have changing rooms and lockers in all of our locations.

Please call our office and a member of our staff will be happy to verify your insurance benefits.
Yes, please bring in any X-rays and MRI reports you have. You will be asked to complete basic paperwork for your initial evaluation. Please bring in your prescription if you have one.
At Cynergy, you will always see the same therapist that you start with, except for special circumstances such as scheduling conflicts or special diagnoses.
Most prescriptions and treatment schedules are for 2-3 visits per week, this may vary depending on your condition and physical ability. Sessions typically last anywhere from 30-40 minutes. Treatment plans are usually from 6-12 weeks with periodic re-evaluations and regular follow-up visits with your doctor.

Our Providers

MIDTOWN WEST

119 West 57th Street Suite: 600 New York, NY 10019

MIDTOWN EAST

485 Madison Avenue 8th Floor New York, NY 10022

CHELSEA

135 West 27th Street 2nd Floor New York, NY 10001

COBBLE HILL

165 Smith Street Brooklyn, NY 11201

ADPT BY CYNERGY

119 West 57th Street Suite: 200 New York, NY 10019

The Wellness Den By Cynergy

177 East 87th Street Suite 206 New York, NY 10128

Get in Touch with Us

Careers at Cynergy

At Cynergy, we are driven by a set of core values that define who we are and guide everything we do. We believe in fostering a workplace built on empathy and compassion, where every team member feels valued and heard. We take pride in being a part of the community, embracing diversity and cultivating strong, collaborative teamwork.
If you’re looking to be part of a team that values people first and is committed to continuous improvement, Cynergy is the place for you!