Frequently Asked Questions

The following is a list of Frequently Asked Questions.

If your question is not answered here, please call (212) 974-7252 or email us at [email protected].

We suggest wearing comfortable clothes that allow for movement, something you’d exercise in. If you are coming from work or forget a change of clothes, we provide t-shirts and shorts for your convenience. We have changing rooms and lockers in all of our locations.

Please call our office and a member of our staff will be happy to verify your insurance benefits.

Yes, please bring in any X-rays and MRI reports you have. You will be asked to complete basic paperwork for your initial evaluation. Please bring in your prescription if you have one.

At Cynergy, you will always see the same therapist that you start with, except for special circumstances such as scheduling conflicts or special diagnoses.

Most prescriptions and treatment schedules are for 2-3 visits per week, this may vary depending on your condition and physical ability. Sessions typically last anywhere from 30-40 minutes. Treatment plans are usually from 6-12 weeks with periodic re-evaluations and regular follow-up visits with your doctor.

6 Convenient Locations In New York

midtown west@2x

Midtown West

119 West 57th Street, Suite: 600
New York, NY 10019
(212) 974-7252

midtown east@2x

Midtown East

485 Madison Avenue, 8th Floor
New York, NY 10022
(212) 980-2963

The Wellness Den e footer

The Wellness Den by Cynergy

177 East 87th Street, Suite 206
New York, NY 10128
(212) 292-7117



135 West 27th Street, 2nd Floor
New York, NY 10001
(212) 255-8080

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ADPT By Cynergy

119 West 57th Street, Suite: 200
New York, NY 10019
(212) 292-7145

Cobble Hill 08

Cobble Hill

165 Smith Street,
Brooklyn, NY 11201
(718) 795-2744

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