Rotator Cuff Physical Therapy in New York City

What Is Rotator Cuff?

The rotator cuff is a group of four muscles and tendons that provide stability and mobility to the shoulder. At Cynergy Physical Therapy, we help you recover from rotator cuff injuries with personalized treatment to relieve pain and restore function.

Understanding the Rotator Cuff

Composed of four muscles—Supraspinatus, Infraspinatus, Teres Minor, and Subscapularis—the rotator cuff supports the shoulder joint, enabling a wide range of motion while maintaining stability.

Common Causes of Rotator Cuff Injuries

Rotator cuff injuries can occur from:

Sudden trauma (falls, accidents)
Repetitive motions (sports, daily activities)
Age-related degeneration

Based on this thorough assessment, a customized treatment plan will be created to target the source of your discomfort and help you find relief.

Recognizing a Rotator Cuff Injury

Key symptoms include:

Pain in the shoulder, especially when lifting or reaching overhead
Restricted movement and weakness
Difficulty with daily tasks (e.g., brushing hair, reaching high shelves)

Prompt recognition and treatment are crucial for optimal recovery.

Diagnosis & Treatment Options

The diagnostic process includes:

Treatment options:

Physical Therapy for Rotator Cuff Recovery

Physical therapy plays a key role in healing rotator cuff injuries by:

Post-Surgery Recovery

For those who need surgery, physical therapy helps restore function: