Occupational and physical therapists provide services that enhance and enable their clients to participate in meaningful activities by utilizing specific practice frameworks that guide their judgment in designing highly individualized intervention plans that deeply consider the interactions between patients, their needs, their environment, and the meaningful activities they engage in.
Pilates is a full body method of conditioning that fosters a balance between mobility and stability, mindfulness and rigor, and is restorative yet strengthening. With its focus on core strength and stability, breathing, alignment, coordination, and balance, Pilates is an appropriate complement and progression to standard Physical Therapy for those recovering from low back pain, joint replacement, childbirth, postural syndromes, and overuse injuries to name a few.
Bringing a new life into the world is a miraculous time filled with physical and emotional changes. While so much of this journey is exciting, it can also bring on some new aches and pains. At Cynergy Physical Therapy in New York, New York, our treatments include prenatal and postnatal physical therapy. These PT programs are designed to support you through every stage so you can feel your best during this incredible time.
At Cynergy Physical Therapy, we specialize in strength training designed specifically for individuals with osteoporosis—a condition that weakens bones and increases the risk of fractures. Our physical therapy-led programs are tailored to build strength, improve posture, and enhance stability in a safe, supportive environment.
Individualized, Evidence-Based Therapy Designed Around You The McKenzie Method®, also known as Mechanical Diagnosis and Therapy (MDT), is a proven, exercise-based approach to physical therapy that effectively treats a wide range of musculoskeletal conditions—such as back pain, neck pain, sciatica, muscle spasms, and joint pain. Developed by renowned physiotherapist Robin McKenzie, this method begins with a thorough, movement-based assessment to identify the underlying mechanical causes of pain.
At Cynergy, our pelvic floor therapists work with individuals experiencing a wide range of gastrointestinal and bowel-related symptoms. Whether you’re dealing with chronic constipation, bloating, incomplete evacuation, or discomfort during bowel movements, we take a whole-body approach to uncover the root cause—often involving pelvic floor dysfunction. Through specialized assessment and one-on-one treatment, we help restore proper muscle coordination and improve digestive function, so you can feel more regular, comfortable, and confident.
At Cynergy Physical Therapy, we understand that male pelvic health issues are often misunderstood, underdiagnosed, and undertreated. Our specialized pelvic floor physical therapy for men is designed to address the root cause of symptoms like pelvic pain, urinary issues, and sexual dysfunction—restoring comfort, confidence, and control.
119 West 57th Street Suite: 200 New York, NY 10019
177 East 87th Street Suite 206 New York, NY 10128
