The Wellness Den by Cynergy

177 East 87th Street, Suite 206, NYC, 10128 • (212) 292-7117

Specialties include: Pelvic Floor Physical Therapy, Prenatal and Postpartum, Dance Medicine, Performance Training, Signature Pilates Reformer & Barre classes, and Private Pilates Reformer sessions

Transforming Healthcare

At Cynergy Physical Therapy, we value innovation and prioritize your well-being.

We recognized the need for something more for our community, hence the creation of The Wellness Den by Cynergy Physical Therapy.

We welcome you to our latest integrative movement and wellness space in the heart of NYC, specializing in physical therapy, pelvic health, dance medicine, Pilates, and Barre fitness.

We have been intentional in creating a space that fosters healing and self-efficacy, aiming to bridge the gap between physical therapy and group fitness.

Pair up with one of our highly skilled physical therapists to reach your individual goals and optimize your health or take a Pilates Reformer or Barre classes primarily led by physical therapists to optimize your health and wellness.

Wherever you are on your health journey, we are here to guide you and we remain committed to helping you heal your body in a way that is most meaningful to you.

TWD 074

The Wellness Den By Cynergy Physical Therapy strives to redefine what it means to be truly well, promoting a proactive and self-empowering approach to your health and wellness through movement. We strive to bridge the gap between physical therapy and performance training, safely guiding you back to group fitness classes.

When you’re done with your rehab, pop into one of our thoughtfully designed group Pilates Reformer and Barre classes created by our very own Dr. Laurence Agénor, PT, DPT, CSCS.

heal well. move well. live well.

6 Convenient Locations In New York

midtown west@2x

Midtown West

119 West 57th Street, Suite: 600
New York, NY 10019
(212) 974-7252

midtown east@2x

Midtown East

485 Madison Avenue, 8th Floor
New York, NY 10022
(212) 980-2963

The Wellness Den e footer

The Wellness Den by Cynergy

177 East 87th Street, Suite 206
New York, NY 10128
(212) 292-7117



135 West 27th Street, 2nd Floor
New York, NY 10001
(212) 255-8080

adpt 16 1030x687 1

ADPT By Cynergy

119 West 57th Street, Suite: 200
New York, NY 10019
(212) 292-7145

Cobble Hill 08

Cobble Hill

165 Smith Street,
Brooklyn, NY 11201
(718) 795-2744

Accessibility Toolbar

Scroll to Top