The pelvic floor, a crucial group of muscles at the pelvis base, plays a pivotal role in supporting organs like the bladder, uterus, and rectum, impacting reproductive health. Weakness in these muscles, common during pregnancy and with age, can lead to urinary incontinence, sexual discomfort, and reduced vaginal sensation. The Benefits of Pelvic Floor Therapy […]
Stretching can help you alleviate muscle stiffness and pain issues, and prevent these issues from occurring again. Pelvic floor physical therapy helps stretch the ligaments from the pubic bone to the tailbone. This entire area can be prone to stiffness, soreness, lower mobility, and pain due to how often we sit every day. See how pelvic
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At Cynergy, our specialized pelvic floor therapists offer effective treatment for pelvic organ prolapse. Pelvic organ prolapse is a condition that occurs when one or more pelvic organs (such as the bladder, uterus, rectum, or vagina) drop out of their normal positions, causing pressure or discomfort in the pelvis. Symptoms of pelvic organic prolapse include
Pelvic floor physical therapy can help to treat a wide variety of symptoms including pelvic pain, urinary leakage, constipation and so much more. Read on to learn what pelvic floor therapy is and how it can improve your life. What Is the Pelvic Floor? The pelvic floor is a group of muscles located at the
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Imagine what your life would be like if you had to stop what you were doing every 20 minutes to go to the bathroom. You’ve done everything you could to try suppressing the urge to pee, including drinking less water, but it still comes back. You attend a cross-fitness class, excited to get back into
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