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I Work A Desk Job (Part 2) – 10 Stretches I Can Do At My Desk

As discussed in the June 2019 blog, we spoke about how to sit at a desk job with proper posture. Having poor posture while working can contribute to aches and pains throughout your whole body. What if your job requires you to sit for 8 hours at a desk? The answer is… STRETCHING! It’s also […]

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