If you’re dealing with constant hand or wrist pain, it might be tempting to shrug it off and hope it goes away on its own. However, ignoring these symptoms can lead to long-term damage and disrupt your daily activities. At Cynergy, a trusted physical therapy practice in New York City, you can get personalized, expert care […]
Why You Shouldn’t Ignore Persistent Hand and Wrist Pain Read More »
If you’re dealing with ongoing hip discomfort, stiffness, or reduced mobility, it’s natural to wonder whether something more serious might be going on. Persistent hip pain can be more than just a temporary annoyance — it may be a sign of arthritis. At Cynergy Physical Therapy, you’re not just treated for your symptoms; you’re cared for
Could Persistent Hip Pain Be a Sign of Arthritis? Read More »
Knee pain can be more than just an occasional discomfort—it may signal an underlying issue that needs expert attention. Whether you’re dealing with swelling, instability, or sharp pain, understanding what’s behind your symptoms can help you take the right steps toward recovery. At Cynergy, a trusted physical therapy provider in New York City, you’ll find personalized care
What Your Knee Pain Could Mean Read More »
If you’re experiencing discomfort in your wrists, hands, or fingers, whether from daily tasks, sports injuries, or new parenting responsibilities, you’re not alone. At Cynergy Physical Therapy in New York City, you’ll find skilled hand therapists who specialize in addressing wrist and hand pain with personalized treatments tailored to your needs. With a deep understanding of orthopedic
Understanding Hand Therapy and How It Can Help You Read More »
Pelvic floor therapy is a specialized treatment designed to address dysfunction in the muscles that support the bladder, bowels, and reproductive organs. When these muscles become weak, tight, or uncoordinated, they can cause discomfort, incontinence, and other issues that affect daily life. At Cynergy Physical Therapy, experienced professionals provide customized care to help restore strength, function, and comfort. If
Pelvic Floor Therapy: Restoring Strength and Comfort Read More »
Temporomandibular joint (TMJ) pain can significantly impact your daily life, affecting activities like eating, speaking, and even sleeping. Many individuals experiencing TMJ discomfort are unaware that their daily habits might be contributing to the problem. Understanding these habits and addressing them can help alleviate pain and promote better joint health. At Cynergy PT in New York City,
Habits that Contribute to TMJ Pain Read More »
Achilles Injuries in Competitive Sports Competitive sports demand physical endurance, mental focus, and commitment. However, pushing your body beyond its limits can often lead to injuries such as Achilles tendon issues. At Cynergy Physical Therapy in New York City, we specialize in helping our patients recover from and prevent these injuries and more. Learn more about
Understanding and Preventing Overuse Injuries in Competitive Sports Read More »
When hip pain lingers, it can significantly impact your daily life, making even simple activities challenging. At Cynergy PT, we specialize in personalized care to help patients overcome chronic hip pain and regain their mobility. With six convenient locations across New York and a commitment to excellence, Cynergy PT is a trusted partner for addressing musculoskeletal issues. If
Could Persistent Hip Pain Mean Arthritis? Read More »
Hip replacement surgery is a common procedure that can significantly improve mobility and reduce pain for individuals with severe hip joint damage. Whether due to arthritis, injury, or another condition, hip replacement can offer a new lease on life. However, proper preparation can ensure a smooth surgery and recovery process. Understand the Procedure The first step
How to Prepare for Hip Replacement Surgery Read More »
If you struggle with chronic pain, you know that it can make everyday tasks feel impossible. At Cynergy Physical Therapy, our team includes dozens of skilled physical therapists who understand how debilitating chronic pain can be. We are also here to help you find relief. Let’s break down the different types of chronic pain and explain how
Understanding the Different Types of Chronic Pain Read More »
