Recognizing the Signs of Hip Arthritis
When arthritis develops in the hip, it often begins subtly and progresses over time. You might first notice stiffness in the morning or after sitting for long periods. As the condition advances, you could experience:
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Deep, aching pain in the groin, outer thigh, or buttock
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Pain that worsens with activity and improves with rest
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Difficulty walking, climbing stairs, or standing up from a chair
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A grinding or popping sensation in the joint
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Decreased range of motion
If these symptoms are becoming part of your daily life, arthritis may be the underlying cause.
Why You Shouldn’t Ignore Persistent Hip Pain
Waiting too long to address chronic hip pain can lead to worsening joint damage, reduced function, and overall decline in your quality of life. Early intervention not only slows the progression of arthritis but can also help you stay active, independent, and pain-free.
Physical therapy can be a highly effective, non-invasive option for managing arthritis symptoms. With a tailored program focused on strengthening the muscles around the joint, improving mobility, and reducing inflammation, you can regain control over your comfort and movement.
Take the First Step Toward Relief with Cynergy Physical Therapy
Don’t let persistent hip pain take over your daily life and comfort. At Cynergy Physical Therapy in New York City, you’ll receive expert, personalized care that focuses on your needs and goals. Whether you’re just starting to notice symptoms or looking for long-term relief, their team is ready to help you move forward. Call (212) 974-7252 to schedule your consultation today.