At Cynergy, we provide a safe place for our female athletes to train under skilled health care professionals. We deliver a comprehensive service to athletes, including the diagnosis, treatment, and injury reduction of sport-related injuries and pelvic floor dysfunction.
This particular population presents with a unique set of needs that need to be addressed by qualified practitioners.
What We Use:
- Barbell Training
- Bloodflow Restriction Therapy
- Comprehensive Biomechanics
- Injury Reduction Screening
- Kettlebell Training
- McKenzie Spinal Screen
- Medicine Ball Training
- Return-to-Play (Post-op & non post-op)
- Running & Gait Analysis
- Strength Training for Osteoporosis
- Tindeq Load Readings
- Weighted Sled Training
Our team strives to provide evidence-based care and keeps up with the latest advancements in research such as:
- CFSC (Certified Functional Strength Coach)
- ACL Return-to-Sport Testing
- CSCS (Certified Strength & Conditioning Specialist)
- Pelvic Floor Physical Therapy
- Female Athlete Triad Screen
- The McKenzie Method (MDT)
- Cervical
- Thoracic
- Lumbar
- SFMA (Selective Functional Movement Assessment)
- (FMS) Functional Movement Screen
and many more!
Train Strong. Play Confident. Recover Smarter.
At Cynergy, we’re redefining sports performance for female athletes with specialized care that’s tailored, evidence-based, and athlete-focused. Whether you're recovering from injury, looking to boost strength, or preparing for your next big season—we’re here to support every step of your journey.
👟 Ready to take your training to the next level? 💪 Book your personalized performance evaluation today and train with a team that understands your body, your sport, and your goals.