Happy Hour Pilates: TGIF! With Emily Gayeski-freedman PT, DPT, Schroth C1 - Friday At 5PM
Join us for a 30-minute class that will focus on core, trunk, shoulder, and hip strength and include simple modifications to increase/decrease difficulty so you can tailor it to your needs! Best of all, you can start off your weekend with some much-needed endorphins!
Suggested donation: $10