Friday Class Cynergy Physical Therapy

Happy Hour Pilates: TGIF! With Emily Gayeski-freedman PT, DPT, Schroth C1 - Friday At 5PM

Join us for a 30-minute class that will focus on core, trunk, shoulder, and hip strength and include simple modifications to increase/decrease difficulty so you can tailor it to your needs! Best of all, you can start off your weekend with some much-needed endorphins!
Suggested donation: $10

6 Convenient Locations In New York

midtown west@2x

Midtown West

119 West 57th Street, Suite: 600
New York, NY 10019
(212) 974-7252

midtown east@2x

Midtown East

485 Madison Avenue, 8th Floor
New York, NY 10022
(212) 980-2963

The Wellness Den e footer

The Wellness Den by Cynergy

177 East 87th Street, Suite 206
New York, NY 10128
(212) 292-7117



135 West 27th Street, 2nd Floor
New York, NY 10001
(212) 255-8080

adpt 16 1030x687 1

ADPT By Cynergy

119 West 57th Street, Suite: 200
New York, NY 10019
(212) 292-7145

Cobble Hill 08

Cobble Hill

165 Smith Street,
Brooklyn, NY 11201
(718) 795-2744

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