Elbow Pain: What You Need to Know
Is Tennis or Golfer’s Elbow the Same as Bursitis?
No. While all can cause elbow pain, bursitis involves inflammation of small fluid-filled sacs (bursae) around the elbow joint. Tennis elbow and golfer’s elbow affect tendons. A proper clinical evaluation is essential to identify the exact cause of your pain.
Can Elbow Pain Go Away on Its Own?
Sometimes. Mild cases of tennis or golfer’s elbow may improve with rest and home care. However, persistent or worsening pain could indicate a more serious issue like joint or cartilage damage. Early evaluation by a Hand Therapist may help to prevent chronic problems.
Is Surgery Ever Needed for Elbow Conditions?
Surgery is rarely necessary. Only 10–20% of cases need any intervention beyond basic care. Surgery is typically considered when pain lasts over six months or significantly affects your ability to work or function.
Why Is Rehabilitation Important After Elbow Surgery?
Post-surgical rehab is key to restoring strength, flexibility, and comfort. At Cynergy, we use a combination of:
- Stretching and strengthening exercises
- Ultrasound and electrical stimulation
- Tailored home exercise plans
Therapy ensures long-term recovery and reduces the risk of complications.