Sports Medicine & Orthopedic Rehab at Cynergy Physical Therapy
At Cynergy, our Sports Medicine and Orthopedic Rehabilitation program offers comprehensive, evidence-based care for athletes and active individuals of all levels. We specialize in orthopedic physical therapy, pre- and post-operative rehab for a wide range of surgeries, and individualized recovery plans designed to restore strength, mobility, and function.
Our services include barbell and kettlebell training, blood flow restriction therapy, biomechanics and gait analysis, McKenzie spinal screening, and Tindeq load monitoring. We provide targeted training for injury prevention, return-to-play readiness, strength development for osteoporosis, and advanced tools like weighted sled training and medicine ball work. Whether you're recovering from surgery, rehabbing an injury, or looking to elevate your performance, our team is here to help you move better, train smarter, and stay strong.
Sports Medicine or Sports Performance?
While sports medicine and sports performance often overlap in a physical therapy setting, they differ in focus, goals, and timing within an athlete’s care continuum.
Sports Medicine: Heal and Recover
Our sports medicine services focus on helping you recover from injuries or surgery. Whether you're dealing with a torn ligament, muscle strain, or post-op rehab, our team creates a personalized treatment plan to:
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Reduce pain and inflammation
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Restore strength, mobility, and balance
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Guide a safe return to sport or daily activity
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Prevent future injury
We work closely with orthopedic specialists and use tools like blood flow restriction therapy, gait analysis, and movement screening to get you back to what you love — safely and confidently.
Ready to Recover Stronger and Perform Smarter?
Schedule your sports medicine evaluation today at any of our Cynergy locations — Chelsea, Midtown West, Midtown East, Cobble Hill, The Wellness Den (Upper East Side), or ADPT by Cynergy.
Get started on your personalized path to recovery and peak performance.