physical therapy for labral tears in NYC
The labrum is a critical cartilage structure in the shoulder socket that helps provide stability and range of motion. Labral tears can occur due to trauma or age-related wear, causing pain, instability, and restricted movement.
Understanding Shoulder Labral Tears
Common types of labral tears include:
- Bankart Lesion: Often caused by shoulder dislocation, increasing future dislocation risk.
- Posterior Shoulder Tears: Common in athletes, causing internal impingement.
- SLAP Tears: Located at the top of the shoulder, often seen in overhead athletes
Symptoms include persistent pain, clicking, and a feeling of instability.
Treatment Options for Shoulder Labral Tears
Treatment methods may include:
- Physical Therapy
- Anti-inflammatory Medications
- Steroid Injections
- Ice/Heat Therapy
- Activity Modification
- In some cases, Surgery
The Role of Physical Therapy
Physical therapy is often the first line of treatment and can help:
- Strengthen surrounding muscles
- Relieve pain and improve range of motion
- Support full recovery with or without surgery
Duration of Physical Therapy
While the duration of physical therapy varies from patient to patient, shoulder labral tear recovery typically takes up to six weeks before patients can move their shoulder without pain.
Can a Labral Tear Heal Without Surgery?
Yes, many patients can recover with physical therapy, often within 6 weeks. However, if you're an athlete or don't see improvement, surgery might be necessary for full recovery.
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Physical therapy will include modalities to promote healing and reduce pain, soft tissue work to address any inflammation and tightness and a strengthening program to return the muscles of the shoulder to normal function.
Contact Our NYC Office For Shoulder Labral Tear Treatment!
Be sure to give us a call at (212) 974-7252 today or fill out our appointment request form and begin treating your Shoulder Labral Tear! Our practice serves Midtown West, Midtown East, Chelsea, and the surrounding areas of New York.