Physical and Occupational Therapy in New York City

💪 National Women’s Health & Fitness Day 💪

Today we celebrate the strength, resilience, and well-being of women everywhere. Staying active isn’t just about fitness — it’s about building a foundation for lifelong health.

Benefits of regular exercise for women include:
✔️ Improved bone density & reduced risk of osteoporosis
✔️ Better heart health & circulation
✔️ Increased strength, balance, and flexibility
✔️ Reduced stress & improved mood
✔️ Enhanced quality of life at every age

At Cynergy, our physical therapists are here to support women through every stage of life — from young athletes to mothers to older adults — with personalized care plans that keep you moving safely and confidently.

✨ Here’s to strong bodies, strong minds, and strong communities.

#WomensHealth #FitnessForLife #PhysicalTherapy #StrongWomen ...

💜 September is PCOS Awareness Month 💜

Polycystic Ovary Syndrome (PCOS) affects 1 in 10 women and can influence not just reproductive health, but also metabolic, musculoskeletal, and pelvic floor health.

✨ Did you know? Pelvic floor physical therapy can help manage symptoms like pelvic pain, incontinence, and core dysfunction that may be associated with PCOS. Combined with whole-body physical therapy, it supports movement, strength, and overall wellness.

At Cynergy, we’re here to treat the whole person—because PCOS care goes beyond hormones.

📩 If you’re living with PCOS and want to explore how pelvic floor PT can help, reach out today to schedule your evaluation.

#pcosawareness #physicaltherapy #pelvicfloorphysicaltherapy ...

🧔‍♂️ June is Men’s Health Month!
Let’s break the silence around male pelvic health. From pelvic pain and urinary issues to sexual dysfunction—you’re not alone, and relief is possible.

At Cynergy Physical Therapy, our expert team provides discreet, evidence-based pelvic floor therapy designed specifically for men. 💪

✅ Supportive environment
✅ One-on-one care
✅ Long-term results

👉 DM us or tap the link in bio to schedule your private evaluation today.

#MensHealthMonth #MalePelvicHealth #PelvicFloorTherapy #MensHealthAwareness #CynergyPT ...

⭐️⭐️⭐️⭐️⭐️
Meet Paris McConnell, PT, DPT, CSCS!
As a physical therapist and personal trainer, she brings her expertise in general orthopedics, weightlifting and performance to all of her clients 💪🏋️‍♀️💦
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Her passion for wellness has led her to working at @thewellnessden.nyc where she sees patients for various conditions, including #pelvicfloorphysicaltherapy and rehabilitation through #pilates based movement.
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When she’s not in the clinic or studio, Paris enjoys singing with her band, reading, and traveling! ✈️🌎✨ ...

🤰PELVIC PHYSICAL THERAPY CHELSEA 📣
🔸 Introducing Dr. @estellamejia.dpt at our Chelsea location, our newest #pelvicfloor therapist at Cynergy!
🔸 Dr. Estella treats pelvic floor conditions that affect both women and men, whether they’re experiencing incontinence, constipation, recently postpartum, etc.
🔸 Our Chelsea location is conveniently located off the 1 train on W 27th Street in a spacious loft with private treatment rooms and state of the art technology for effective treatment and care.
Call 212-255-8080 to book an evaluation! 🤳
#pelvichealth #pelvicpain #prenatal #postpartum #physicaltherapist #rehab #nyc #chelsea ...

⭐️⭐️⭐️⭐️⭐️
Meet Kevin Yu, PT, DPT!
🔸Whether it be a volleyball or basketball court, Kevin has been passionate about sports since he could walk! ⛹🏻‍♂️💥🏐
🔸Coupled with his skills and moves in modern hip-hop dance and choreography, Kevin brings a broad range of movement knowledge/experience to his practice as a physical therapist.
‼️ Are you a dancer, athlete, or just a workout class enthusiast looking to get relief from an injury? Call us at 212-255-8080 to book with Kevin at our Chelsea location! 💥 ...