About ADPT by Cynergy

We Help Athletes Improve Their Mindset, Recovery From Injury, Get Stronger And Optimize Performance.


ADPT by Cynergy’s purpose is to provide premier physical therapy services as well as to bridge the gap between medicine/physical therapy and fitness/performance training for our athletes who desire to make gains bigger than you would generally expect in physical therapy.

We want to provide a safe place for our athletes to train under skilled health care professionals. We are looking to deliver a comprehensive service to athletes, including the diagnosis, treatment, and injury reduction of sport related injuries.

We also aim is to help youth athletes maximize their athletic potential through early education and introduction to training like a professional athlete. Utilizing detailed customized programming, we can help maximize gains in your sport giving you the edge on your opponent while developing resiliency to reduce your chance of injury.

What We Offer

  • Coordination Of Care Between Physicians, Atc, Coaches, Parents
  • Comprehensive Biomechanics Evaluation
  • Functional Movement Screen/selective Functional Movement Assessment
  • Post -surgical Rehabilitation
  • Return-to-play
  • Sport-specific Team Training/high School/college Prep Group Training
  • Injury Reduction Screening
  • Strength And Conditioning
  • Blood Flow Restriction
  • Manual Therapy
  • Patient Education

Contact Us

6 Convenient Locations In New York

midtown west@2x

Midtown West

119 West 57th Street, Suite: 600
New York, NY 10019
(212) 974-7252

midtown east@2x

Midtown East

485 Madison Avenue, 8th Floor
New York, NY 10022
(212) 980-2963

The Wellness Den e footer

The Wellness Den by Cynergy

177 East 87th Street, Suite 206
New York, NY 10128
(212) 292-7117



135 West 27th Street, 2nd Floor
New York, NY 10001
(212) 255-8080

adpt 16 1030x687 1

ADPT By Cynergy

119 West 57th Street, Suite: 200
New York, NY 10019
(212) 292-7145

Cobble Hill 08

Cobble Hill

165 Smith Street,
Brooklyn, NY 11201
(718) 795-2744

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