I was interviewed for Fitness magazine because of the work I have done with Team in Training. Who knew having cancer a few times and completing a bunch of endurance of events was so interesting? My family and I went to the FDR with bikes on a bright sunny day. We
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May 13, 2011
Ankle Pain
The ankle bears the weight of our body and is prone to injuries. Sprains or strains, Achilles tendonitis, fractures and bursitis are some of the common complaints of the foot and ankle. Wearing improper footwear, weakness in the hips and or knees, overuse and trauma caused by accidents can all be causes
May 13, 2011
Knee Physical Therapy
Being one of the most easily injured joints in the human body, the knee rightly deserves its own section. There are cartilage injuries, ligament injuries, Chrondromalacia, Tendon Injuries, Iliotibial Band Syndrome, Osgood-Schlatter Disease, Osteochondritis Dissecans, Plica Syndrome, or Arthritis. If you are a runner or an aspiring runner or athlete of any
May 6, 2011
Uses of Physical Therapy in Sports
Physical Therapists are often used as first responders on the sidelines of team sports. We can quickly help address acute injuries to decrease the severity of the injuries sustained on the field. Physical therapy was originally intended to help surgery patients and those suffering from diseases and disorders that affect the muscle
May 6, 2011
What is Sports Physical Therapy?
You have seen all the doctors, listened to all the so-called professionals but the pain from your sports injury is still causing a great deal of pain. Now it is time to try an experienced physical therapist. You can’t engage in your favorite activities and this is seriously causing issues for you.