Neck pain can be frustrating!  It can bring pain and a feeling that may lead to the decline of one’s physical or mental performance. Studies show that two-thirds of American adults have experienced at least one episode of neck pain in their lives. Neck pain can developed as a result of a

The ankle bears the weight of our body and is prone to injuries.  Sprains or strains, Achilles tendonitis, fractures and bursitis are some of the common complaints of the foot and ankle. Wearing improper footwear, weakness in the hips and or knees, overuse and trauma caused by accidents can all be causes