Bursae are small sacs of fluid which lubricate and cushion the areas where bone, muscle, and tendons meet. Healthy bursae allow for smooth movement of the joints. An inflamed bursa will cause a dull pain, with some tenderness and stiffness around the affected area; especially the morning after the physical activity which
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May 13, 2011
Ankle Pain
The ankle bears the weight of our body and is prone to injuries. Sprains or strains, Achilles tendonitis, fractures and bursitis are some of the common complaints of the foot and ankle. Wearing improper footwear, weakness in the hips and or knees, overuse and trauma caused by accidents can all be causes