The ankle bears the weight of our body and is prone to injuries. Sprains or strains, Achilles tendonitis, fractures and bursitis are some of the common complaints of the foot and ankle. Wearing improper footwear, weakness in the hips and or knees, overuse and trauma caused by accidents can all be causes
May 13, 2011
Knee Physical Therapy
Being one of the most easily injured joints in the human body, the knee rightly deserves its own section. There are cartilage injuries, ligament injuries, Chrondromalacia, Tendon Injuries, Iliotibial Band Syndrome, Osgood-Schlatter Disease, Osteochondritis Dissecans, Plica Syndrome, or Arthritis. If you are a runner or an aspiring runner or athlete of any





