Tendons are the thick, fibrous chords that attach our muscles to the bone. Tendonitis is the irritation and inflammation of these tendons, which can lead to increased pain and weakness with movement. The recovery process of tendonitis can often be slower than in other injuries because tendons, by comparison to muscles, do
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November 17, 2011
Achilles Tendonitis
Recently, we have seen an increased prevalence in patients presenting with Achilles tendonitis. There are several factors that contribute to pain in one’s heel or achilles tendon. Overuse is one common cause. You should never ignore pain if it is consistent and persistent. It is easier to treat an acute injury completely
May 13, 2011
Ankle Pain
The ankle bears the weight of our body and is prone to injuries. Sprains or strains, Achilles tendonitis, fractures and bursitis are some of the common complaints of the foot and ankle. Wearing improper footwear, weakness in the hips and or knees, overuse and trauma caused by accidents can all be causes